(no subject)

[unbibium]

There's a 5K run coming up this fall. I'd like to run it, not walk it.

I just ellipticalled 3.4 miles in 45 minutes. Is that good?

A six-mile bike commute to work is probably giving me a head start over where I would have been six years ago.

The first time I did a 5K, I walked it. It must have been two years ago. And while I didn't have the lungs to run very much of it, I did have the stamina to, when the race was concluded, walk from the site on Papago Park, to Cafe Lalibela, which had to be another five kilometers away at least.

Comments

[stacebass.livejournal.com]

Just keep in mind that ellipticals absorb shocks and are much easier on the body than running. But if you have access to a treadmill, you can start training on that.

[pentomino.livejournal.com]

I certainly do, but I need to check with a doctor before I move to that. reason being, I need to get my left foot checked out. There's an old injury from about a year ago that's still bothering me, and I need to make sure it didn't heal wrong.

How come the cheerleader from Heroes never heals wrong?