Last night: a little busy

[unbibium]

BTW, seeing Real Genius isn't all I did last night.

I went to the weight room for the second day in a row this time.

I wonder if it's a bad idea to do that two days in a row, because my doctor did tell me that the muscles need time to heal. And my neck felt kind of wobbly and achy and delicate for a few minutes afterwards, but I feel OK now.

Maybe I'll just turn this into a daily thing.

Comments

[kerri9494.livejournal.com]

If you go daily, work one set of muscles (e.g. upper body) one day, and a different set (e.g. legs) the next day.