(no subject)
Sep. 21st, 2003 06:46 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
unbibiumI looked at my box of Ritz sandwich crackers, and noticed that, yup, there's hydrogenated oils in there.
But how bad are they, I wondered? Well, I asked Google, and the answer was, pretty bad. Drat, and I'd just bought a new jar of peanut butter.
Has anyone here cut out a significant portion of hydrogenated oils from their diets, and noticed any short-term health benefit at all? Or would my reward be living to the age of 90 instead of 80?
But how bad are they, I wondered? Well, I asked Google, and the answer was, pretty bad. Drat, and I'd just bought a new jar of peanut butter.
Has anyone here cut out a significant portion of hydrogenated oils from their diets, and noticed any short-term health benefit at all? Or would my reward be living to the age of 90 instead of 80?
