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Jan. 13th, 2003
On dieting.
Jan. 13th, 2003 08:21 pmI'm on a diet. A very simple diet. It's called the don't-eat-before-bedtime diet.
How it works is: I don't change a damn thing, except, I don't eat for a period of at least two hours before going to sleep. That way, whatever I do eat ends up getting burned off during the day, rather than stored away at night. And it cuts down on the calories, not to mention I'm no longer one of those guys who eats a spoonful of peanut butter over the sink.
But, it's tough, because some peanut butter would sure hit the spot right now and I have the 6am shift at work this week.
I should buy a bathroom scale so I can track whether this is doing any good.
How it works is: I don't change a damn thing, except, I don't eat for a period of at least two hours before going to sleep. That way, whatever I do eat ends up getting burned off during the day, rather than stored away at night. And it cuts down on the calories, not to mention I'm no longer one of those guys who eats a spoonful of peanut butter over the sink.
But, it's tough, because some peanut butter would sure hit the spot right now and I have the 6am shift at work this week.
I should buy a bathroom scale so I can track whether this is doing any good.