Proper diet depends mostly on what you eat, with how much of it you eat being a secondary concern and when you eat it being mostly inconsequential.
Bodybuilders often eat 5-7 small meals throughout the day, in order to keep energy levels fairly consistent. But then again, bodybuilders also shave and oil their bodies on a regular basis.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
no subject
Date: 2003-01-14 08:13 am (UTC)Proper diet depends mostly on what you eat, with how much of it you eat being a secondary concern and when you eat it being mostly inconsequential.
Bodybuilders often eat 5-7 small meals throughout the day, in order to keep energy levels fairly consistent. But then again, bodybuilders also shave and oil their bodies on a regular basis.